Learn Boxing Techniques & Fitness Training with a Champion

  • Facebook
  • Google+
  • Instagram
  • Pinterest
  • Twitter
  • YouTube
  • Back to HomeHOME
  • Who is CorneliusABOUT
  • Latest PostsBLOG
  • Get Learning BoxingSTART HERE
  • Techniques ExplainedTECHNICAL
  • Boxing FitnessFITNESS
  • Quick Videos TipsTIPS
  • Sneak Punch Boxing ResourcesRESOURCES
    • SneakPunchTV
    • YouTube Channel
    • ‘How to Box’ on iTunes
    • Need Advice – Ask The Coach!
You are here: Home / Fight Yourself Fit / 12-Minute Sneak Punch Boxing Workout – Don’t throw in the towel over Christmas!

12-Minute Sneak Punch Boxing Workout – Don’t throw in the towel over Christmas!

November 25, 2013 by sneakpunch 2 Comments

The 12-minute Sneak Punch Boxing Workout

Fight Yourself Fit At Home! (with no equipment)

So, Christmas is fast approaching  and the cold winter mornings can make it harder to get out of bed and exercise.

And then there’s buying presents, Christmas parties etc. All this can make it difficult to get down the gym and continue your boxing training.

But no need to worry – we have the perfect boxing workout to keep you fit (and warm!!).

Check out the 12-minute Sneak Punch workout routine that you can do in the comfort of your own home.  No travelling.  No expense. No excuses.

Don’t be fooled – this is designed to be a short workout, but also a tough one! It will test you, no matter what fitness your level – this workout is hard!

The fitter you are the more you can put into it and I guarantee, if you keep this up over the festive season, you will keep your weight down, build muscle and be ready for whatever 2014 has to throw at you.

The Benefits of Sneak Punch’s 12-Minute Boxing Workout:

1. IT’S FREE – just watch it here or on YouTube.
2. It only takes 12-minutes.
3. Anyone can do it .
5. Builds muscle and increases fitness.
6. Helps you learn some great boxing combinations.
7. Easy to follow.

Don’t wait till January, start you New Years resolution early and start getting fit today! – GET A HEAD START ON YOUR MATES.

And let us know how you get on!

 

Happy training!

Cornelius Carr

former BBBofC British Super-Middleweight & WBF World Middleweight Champion

  • Facebook
  • Twitter
  • Pinterest
  • Tumblr
  • LinkedIn

Filed Under: Fight Yourself Fit, Fitness Tagged With: boxing, exercise, fitness, routine, video, workout

Search SneakPunch

Videos

1/9
Next»
By PoseLab
Show more videos»

Recent Posts

  • Boxing Masterclass – Student Round-Up
  • Developing an Iron Mindset Using Boxing Mantras and Affirmations
  • Golovkin vs Brook – Corney’s Verdict
  • [Video] Interview with Cornelius Carr
  • [Video] – 20 Boxing Tips for Your Next Training Session

Recent Comments

  • sneakpunch on Need Boxing Training Advice? – Ask The Coach
  • Vincent christy on Need Boxing Training Advice? – Ask The Coach
  • Ben Barradell on Boxing Training Mistake No.11 – FREE e-Book to download
  • Richard on Need Boxing Training Advice? – Ask The Coach
  • sneakpunch on Need Boxing Training Advice? – Ask The Coach

Tags

2 man drills body hook body shot boxer boxing boxing basics boxing circuits boxing combination boxing fitness boxing tips boxing training boxing tutorial boxing video children chris eubank Cornelius Carr double jab Fight Yourself Fit fitness gloves HIIT home training how to box learn boxing learn boxing at home learn boxing online learn to box left hook lose weight lose weight at home punch bag punches questions quick video tutorial right cross sneak punch sparring stance steve collins training uppercut video weight loss workout wraps

follow us

  • Facebook
  • Google+
  • Pinterest
  • Tumblr
  • Twitter
  • YouTube

© Copyright 2015 to 2019 SneakPunch.com · All Rights Reserved · Sitemap · Cornelius Carr · Logos & Trademark Belongs To Their Respective Owners· Follow my blog with Bloglovin

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Read More
Privacy Policy

Necessary Always Enabled