Fight Yourself FIT – 6 Weeks Complete Dave and Leanne took the “Fight Yourself FIT” challenge and over 6 weeks completed the workout 3 to 4 times a week. The workout is based on boxing related exercises and only takes 15 minutes – the best bit is, it is completely… [Read More]
Warning: Use of undefined constant id - assumed 'id' (this will throw an Error in a future version of PHP) in /homepages/9/d398413557/htdocs/sneakpunch/wp-content/themes/genesis-sample/functions.php on line 63
Warning: A non-numeric value encountered in /homepages/9/d398413557/htdocs/sneakpunch/wp-content/themes/genesis-sample/functions.php on line 63
Dave & Leanne’s Video Diary – Week 4
Fight Yourself FIT – Week 4 Dave and Leanne are still fighting themselves fit and are going strong – the end of their challenge is nearing!! – Week 4 was last week and here are some videos of the magnificent duo before and after there workouts. It’s really nice to… [Read More]
Sneak Punchers Doing The “Fight Yourself FIT” Workout!
Above is a short video from an early morning training session using the “Fight Yourself FIT” workout. We put Stuart and Paul through their paces this morning, using the Sneak Punch 15 minute workout (available to download FREE). These guys are already really fit, so we used the workout as… [Read More]
Dave & Leanne’s Video Diary – Week 3
Fight Yourself FIT – Week 3 BEFORE – THE WORKOUT AFTER – THE WORKOUT Its good to see Dave and Leanne are still focused on meeting the “Fight Yourself Fit” challenge. For the last 3 weeks they have completed the workout at least 5 times a week. Above are some… [Read More]
Dave & Leanne’s Video Diary – Week 2 – Day 4 – “Inside”
Fight Yourself FIT – Week 2 – Day 4 BEFORE – THE WORKOUT AFTER – THE WORKOUT Dave was working this morning, so Leanne is going ‘solo’. As Leanne eloquently points out, an important factor with the Fight Yourself FIT 15 minute workout is – you can do it almost anywhere. Yesterday,… [Read More]
Dave & Leanne’s Video Diary – Week 2 – Day 1 – “Outside”
Fight Yourself FIT – Week 2 – Day 1 So, just to recap – 7 days ago, good friends Leanne and Dave set-out on a 6 week Fight Yourself FIT challenge. Today is week 2 day 1 Their challenge is to fit in our 15 minute FREE workout (shown in… [Read More]