Why you are considering Boxing Training You could be reading this as a boxing enthusiast, already well down the training path but looking for fresh ideas. Or perhaps you’re a complete novice to anything boxing related, just wanting to take full advantage of the huge benefits boxing training can offer… [Read More]
Boxing Fitness
Here you can find all the posts relating to boxing fitness and nutrition. We have even created a quick 12 minute cardio boxing related exercise workout that you can do at home. This can be found here “12 Minute Boxing Workout”… So now you have no excuses if you don’t find time to get to the gym :-)
Here you can find all the posts relating to boxing fitness and nutrition. We have even created a quick 12 minute cardio boxing related exercise workout that you can do at home. This can be found here “12 Minute Boxing Workout”… So now you have no excuses if you don’t find time to get to the gym :-)
Killer Heavy Bag Workout
Why you should train on the heavy bag! If you want to learn to box – training with a heavy bag is a great place to start. Although shadow boxing and padwork drills are essential to practice your skills – feeling your fist impacting the punch bag is the most realistic form… [Read More]
Fight Yourself Fit is HERE!
The Ultimate 60-Day Punch Bag Workout – AVAILABLE FOR DOWNLOAD TODAY! Fight Yourself Fit is HERE! It’s been a year in the making and I am very excited to announce the launch of my NEW Fight Yourself Fit Workouts. I’ve been busy creating and filming the ultimate GET FIT and LEARN to BOX program all based around… [Read More]
Finally – The Boxing Punch Bag Workout You Have Been Waiting For!
This Punch Bag Workout has been created and Brought to you by Cornelius Carr – former Professional Boxer, BBBofC British Super-Middleweight & WBF World Middleweight Champion. Welcome to Fight Yourself Fit – the home of my new punch bag workout. Boxing has given me so much over the years, and… [Read More]
Keep Calm – Start Punching
In today’s society we are exposed to more stress than ever, spending most of our time working, to earn more money, so we can work less (kind of ironic). In fact, it seems with the advance of technology we can find that the boundaries between our work life and free… [Read More]
Is Your Punch Bag Feeling Unloved?
If I had a dollar for every punch bag bought, but seldom used, I would be a very rich man! Punch bags are always purchased with the very best of intentions. Unfortunately these intentions don’t always translate into actions, which is a great shame as they are an amazing training… [Read More]