9 x Workout Videos – 1 x Help Video – 16 Page Quick Help Guide + Bonus Padwork Demonstration Video (for a limited time)
Feeling less stressed – nothing gets rid of stress more than whacking a bag!
Increased confidence – the feeling that they could handle themselves if they needed to.
Improved co-ordination – countless combinations gets you in-tune with your body.
Better agility – from the consistent footwork training that feeds through every workout.
Increased strength and power – all those bodyweight exercises were so worth it!
Knock-out punch – correct technique and practice, that’s all it took.
I’m not a presenter and this is not filmed in a studio – I’m a former World Champion Boxer and this is filmed in a real boxing gym. I will be putting you through your paces with proper old school boxing training – you will learn more in half an hour with me than you will attending dozens of boxing classes.
Boxing isn’t rocket science, but it is a science. “The Sweet Science” no less, but before you can play that game of mental and physical chess (and fight), you need the board and all the pieces – you need all the techniques and combinations. These are the exact skills that the Fight Yourself Fit workouts will give you!
In 60-days you will be FIGHTING FIT and BOXING MAD. The beauty of these videos is that once you’ve finished the 60-days there’s nothing to stop you from doing the whole program again. The training schedule provided has been designed to gradually teach you all the skills you need whilst giving your body and mind appropriate rests to aid your learning.
Once you’ve completed the initial 60-days, mastered the techniques and achieved full fitness you may wish to continue 5 training sessions a week or even increase to 6 or 7 – the choice is yours. Each session is a stand-alone full body workout, that you can integrate into any training routine.
Punch bags are an amazing tool, not only to practise techniques, enhance your timing and increase your power, but also to get you MEGA-FIT and FULLY TONED.
So if you’re guilty of owning that poor bag and have just left it hanging there because you haven’t known exactly what to do, then look no further the Fight Yourself Fit workout is here.
Everything is ready for INSTANT DOWNLOAD TODAY – CLICK HERE
So don’t wait – start your journey today and I look forward to seeing you there!