Learn Boxing Techniques & Fitness Training with a Champion

  • Facebook
  • Google+
  • Instagram
  • Pinterest
  • Twitter
  • YouTube
  • Back to HomeHOME
  • Who is CorneliusABOUT
  • Latest PostsBLOG
  • Get Learning BoxingSTART HERE
  • Techniques ExplainedTECHNICAL
  • Boxing FitnessFITNESS
  • Quick Videos TipsTIPS
  • Sneak Punch Boxing ResourcesRESOURCES
    • SneakPunchTV
    • YouTube Channel
    • ‘How to Box’ on iTunes
    • Need Advice – Ask The Coach!
You are here: Home / Fight Yourself Fit / Punch Bag Workout! – Support Blog

Punch Bag Workout! – Support Blog

March 13, 2015 by sneakpunch Leave a Comment

New ‘Support’ Blog for the Fight Yourself Fit!

Punch Bag Workout Support Blog
Well done to Steve and John who have taken up the ‘Fight Yourself Fit’ – Ultimate 60-Day Punch Bag Workout challenge.

Last week saw the creation of PunchBagWorkout.com a daily blog site that will be mapping out Steve and John’s progress over the next 60 days. They will be writing about their own experiences with posts, pictures and videos – to tell you what they’ve found hard, their weight loss goals and more importantly how their boxing skills and techniques have improved.

This site has been especially designed as a “go to” place for people already participating in ‘Fight Yourself Fit’ or for people who are thinking about taking up the challenge. PunchBagWorkout.com will give you a REAL insight into the program on a daily basis, and show you what to expect – the challenges, struggles and successes on the way – plus you get to see their results!

Punch Bag Workout - Progress Blog
Track Steve and John’s progress! – as they take up the Fight Yourself Fit – Ultimate Punch Bag Workout.

So who are the 2 contenders?

John – is responsible for all the behind-the-camera work at SneakPunch.com & FightYourselfFit.com. He’s a self-confessed ‘desk potato’ (always sitting in front of a monitor), yet he’s deeply worried about the impact of this inactive lifestyle on his health and fitness.  John has absolutely no boxing experience. He represents an interesting path to follow for the ‘complete beginner’ or anyone who feels they are starting from zero fitness. Find out more about John

Steve – Many SneakPunch.com regulars will no doubt recognise Steve.  He is my demonstration partner in many of the ‘How to Box’ videos on our YouTube Channel. Steve isn’t just my punch bag – he is also the brains behind the websites and is our resident film editor. Steve has been training with me since 2008, but recently moved in early 2014 – which put a stop to his boxing sessions.  Steve was one of the guinea pigs that helped me trial the ‘Fight Yourself Fit’ system through the first 60 days – with fantastic results. He’s very kindly volunteered to pack on the pounds and do it all again. Steve’s training experiences will be for anyone out there, who has trained before, but is interested in shredding those last few extra pounds whilst concentrating on improving their technique and punching power. Find out more about Steve

Get Involved!

PunchBagWorkout.com is for anybody that is interested in Fight Yourself Fit. If you’re thinking of doing the workouts, you’ve already started or even completed the 60 days, we would love to hear about your Fight Yourself Fit experiences.

We would be delighted to receive any questions or comments you may have.

Take a look, support the guys, give them some encouragement – I know they’d appreciate it.

Keep up the Training!

Cheers,
Corney

  • Facebook
  • Twitter
  • Pinterest
  • Tumblr
  • LinkedIn

Filed Under: Fight Yourself Fit

Search SneakPunch

Videos

1/9
Next»
By PoseLab
Show more videos»

Recent Posts

  • Boxing Masterclass – Student Round-Up
  • Developing an Iron Mindset Using Boxing Mantras and Affirmations
  • Golovkin vs Brook – Corney’s Verdict
  • [Video] Interview with Cornelius Carr
  • [Video] – 20 Boxing Tips for Your Next Training Session

Recent Comments

  • sneakpunch on Need Boxing Training Advice? – Ask The Coach
  • Vincent christy on Need Boxing Training Advice? – Ask The Coach
  • Ben Barradell on Boxing Training Mistake No.11 – FREE e-Book to download
  • Richard on Need Boxing Training Advice? – Ask The Coach
  • sneakpunch on Need Boxing Training Advice? – Ask The Coach

Tags

2 man drills body hook body shot boxer boxing boxing basics boxing circuits boxing combination boxing fitness boxing tips boxing training boxing tutorial boxing video children chris eubank Cornelius Carr double jab Fight Yourself Fit fitness gloves HIIT home training how to box learn boxing learn boxing at home learn boxing online learn to box left hook lose weight lose weight at home punch bag punches questions quick video tutorial right cross sneak punch sparring stance steve collins training uppercut video weight loss workout wraps

follow us

  • Facebook
  • Google+
  • Pinterest
  • Tumblr
  • Twitter
  • YouTube

© Copyright 2015 to 2019 SneakPunch.com · All Rights Reserved · Sitemap · Cornelius Carr · Logos & Trademark Belongs To Their Respective Owners· Follow my blog with Bloglovin

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Read More
Privacy Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled

Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

Non-necessary

Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.

SAVE & ACCEPT