The Double Jab – (How to Box) Quick Tutorial Series
Once you have mastered the jab, you are now ready to double it up. It's easy to defend against a sin...

Hand Wraps - (How to Box) Quick Tutorial Video Series
In this video, I show a quick demonstration on how to put on hand wraps or bandages as I have always...

Left Hook to the Body - How to Box (Quick Video)
When the timing and the power are correct, and the targeting is perfect, the "left hook to the body"...

Pad Work Drills - How to Box (Quick Videos)
In this quick video I will demonstrating 3 boxing pad work drills. The first 2 combinations are fai...

Draw the opponent onto your punches - How to Box (Quick Videos)
'How to Box' - Season 2, Episode 2 - 'Draw the opponent onto your punches' "How can I punch harder?...

Right Hook to the Body - How to Box (Quick Video)
Last week I talked about the left body hook. The left body hook is a great shot and can be very hurt...

Two Man Drills - How to Box (Quick Videos)
Two man drills are not everybody’s cup of tea, when it comes to boxing training. But I find they c...

Right Uppercut - How to Box (Quick Videos)
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The Guard - (How to Box) Quick Tutorial Video Series
Another important basic is the boxing guard. In this quick tip video I explain just 3 of the many gu...

Sparring - Dealing with a Head Mover - How to Box (Quick Videos)
As many of my fighters will testify, I constantly shout "move your head" when they're in the ring sp...

Opening up your opponent - How to Box (Quick Videos)
So, we are back with our 2nd instalment of videos, it has taken a while for the filming and editing ...

Punch Bag Combination - 2 (Bag Combos)
Another great little combination that is fantastic to use in sparring. It is easy to practise this ...

The Stance - (How to Box) Quick Tutorial Video Series
The boxing stance is a really important part of boxing. It is your foundation or base if you like, f...

Left Jab, Right Cross - How to Box (Quick Video)
The "left jab, right cross" is another great boxing technique. It is one of the first combinations t...

Left Uppercut - How to Box (Quick Videos)
In this quick video I am demonstrating how to throw the left uppercut. Start off in your boxing stan...

Skipping - (How to Box) Quick Tutorial Video Series
Skipping is easy, it's just about the practice. For a complete beginner I always think it is best (a...

Left Hook - How to Box (Quick Videos)
When I was boxing professionally, the left hook was one of my favourite techniques. Early on in my p...

Uppercut, Hook - How to Box (Quick Videos)
"Uppercut, hook" is one of my absolute favourite techniques. I love the feeling you get from being a...

Fighting on the ropes - How to Box (Quick Videos)
'How to Box' - Season 2, Episode 3 - 'Fighting on the ropes' Getting stuck on the ropes for the fir...

Right Hook - How to Box (Quick Videos)
Landing a decent right hook can be a finisher in a fight. To connect this properly with as much forc...

Right to Body, Left Hook - How to Box (Quick Video)
With this technique, it is important to keep your body weight central. Lower yourself down by bendin...

Double Left Hook - How to Box (Quick Videos)
My theory is, if you can hit them with one shot, then you can hit them with two. In the quick "how t...

Parrying - How to Box (Quick Video)
Parrying is one of the first things that I teach my students. I believe that putting people in the r...

Punch Bag Combination 3 - Learn Boxing (Bag Combos)
Another 'Punch Bag Combination' video for you to try out at home or down the gym. There are literal...

Jab to the Body – (How to Box) Quick Tutorial Series
Mixing up your repertoire of jabs is key to making a good fighter. You need to learn how to throw yo...

Basic Jab – (How to Box) Quick Tutorial Video Series
The jab is essential to learn and master in boxing and has countless uses within the ring. Here are...

Punch Bag Combination - 1 (Bag Combos)
This is just one of 4 punch bag combinations I will be posting over the next few weeks. It is a simp...

Punch Bag Combination 4 - Learn Boxing (Quick Videos)
See more at http://www,sneakpunch.com “Double jab, cross hook” – a simple punch bag technique...
Sparring - Dealing with a Head Mover - How to Box (Quick Videos)
As many of my fighters will testify, I constantly shout "move your head" when they're in the ring sparring or even on fight nights. There is nothing worse than watching a talented boxer with all the skills, keeping his head in one place, allowing shoShow More
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Right to Body, Left Hook - How to Box (Quick Video)
With this technique, it is important to keep your body weight central. Lower yourself down by bendin...
Draw the opponent onto your punches - How to Box (Quick Videos)
'How to Box' - Season 2, Episode 2 - 'Draw the opponent onto your punches' "How can I punch harder?...
The Double Jab – (How to Box) Quick Tutorial Series
Once you have mastered the jab, you are now ready to double it up. It's easy to defend against a sin...
Basic Jab – (How to Box) Quick Tutorial Video Series
The jab is essential to learn and master in boxing and has countless uses within the ring. Here are...
Left Hook - How to Box (Quick Videos)
When I was boxing professionally, the left hook was one of my favourite techniques. Early on in my p...
Latest Videos
Sparring - Dealing with a Head Mover - How to Box (Quick Videos)
As many of my fighters will testify, I constantly shout "move your head" when they're in the ring sp...
Fighting on the ropes - How to Box (Quick Videos)
'How to Box' - Season 2, Episode 3 - 'Fighting on the ropes' Getting stuck on the ropes for the fir...
Draw the opponent onto your punches - How to Box (Quick Videos)
'How to Box' - Season 2, Episode 2 - 'Draw the opponent onto your punches' "How can I punch harder?...
Opening up your opponent - How to Box (Quick Videos)
So, we are back with our 2nd instalment of videos, it has taken a while for the filming and editing ...
Uppercut, Hook - How to Box (Quick Videos)
"Uppercut, hook" is one of my absolute favourite techniques. I love the feeling you get from being a...