The Double Jab – (How to Box) Quick Tutorial Series
Once you have mastered the jab, you are now ready to double it up. It's easy to defend against a sin...

Right Hook - How to Box (Quick Videos)
Landing a decent right hook can be a finisher in a fight. To connect this properly with as much forc...

Punch Bag Combination 3 - Learn Boxing (Bag Combos)
Another 'Punch Bag Combination' video for you to try out at home or down the gym. There are literal...

Skipping - (How to Box) Quick Tutorial Video Series
Skipping is easy, it's just about the practice. For a complete beginner I always think it is best (a...

Left Hook to the Body - How to Box (Quick Video)
When the timing and the power are correct, and the targeting is perfect, the "left hook to the body"...

Draw the opponent onto your punches - How to Box (Quick Videos)
'How to Box' - Season 2, Episode 2 - 'Draw the opponent onto your punches' "How can I punch harder?...

Uppercut, Hook - How to Box (Quick Videos)
"Uppercut, hook" is one of my absolute favourite techniques. I love the feeling you get from being a...

Double Left Hook - How to Box (Quick Videos)
My theory is, if you can hit them with one shot, then you can hit them with two. In the quick "how t...

Pad Work Drills - How to Box (Quick Videos)
In this quick video I will demonstrating 3 boxing pad work drills. The first 2 combinations are fai...

Right to Body, Left Hook - How to Box (Quick Video)
With this technique, it is important to keep your body weight central. Lower yourself down by bendin...

Punch Bag Combination 4 - Learn Boxing (Quick Videos)
See more at http://www,sneakpunch.com “Double jab, cross hook” – a simple punch bag technique...

The Stance - (How to Box) Quick Tutorial Video Series
The boxing stance is a really important part of boxing. It is your foundation or base if you like, f...

Jab to the Body – (How to Box) Quick Tutorial Series
Mixing up your repertoire of jabs is key to making a good fighter. You need to learn how to throw yo...

The Guard - (How to Box) Quick Tutorial Video Series
Another important basic is the boxing guard. In this quick tip video I explain just 3 of the many gu...

Punch Bag Combination - 2 (Bag Combos)
Another great little combination that is fantastic to use in sparring. It is easy to practise this ...

Right Uppercut - How to Box (Quick Videos)
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Parrying - How to Box (Quick Video)
Parrying is one of the first things that I teach my students. I believe that putting people in the r...

Sparring - Dealing with a Head Mover - How to Box (Quick Videos)
As many of my fighters will testify, I constantly shout "move your head" when they're in the ring sp...

Opening up your opponent - How to Box (Quick Videos)
So, we are back with our 2nd instalment of videos, it has taken a while for the filming and editing ...

Two Man Drills - How to Box (Quick Videos)
Two man drills are not everybody’s cup of tea, when it comes to boxing training. But I find they c...

Basic Jab – (How to Box) Quick Tutorial Video Series
The jab is essential to learn and master in boxing and has countless uses within the ring. Here are...

Left Jab, Right Cross - How to Box (Quick Video)
The "left jab, right cross" is another great boxing technique. It is one of the first combinations t...

Punch Bag Combination - 1 (Bag Combos)
This is just one of 4 punch bag combinations I will be posting over the next few weeks. It is a simp...

Hand Wraps - (How to Box) Quick Tutorial Video Series
In this video, I show a quick demonstration on how to put on hand wraps or bandages as I have always...

Fighting on the ropes - How to Box (Quick Videos)
'How to Box' - Season 2, Episode 3 - 'Fighting on the ropes' Getting stuck on the ropes for the fir...

Right Hook to the Body - How to Box (Quick Video)
Last week I talked about the left body hook. The left body hook is a great shot and can be very hurt...

Left Hook - How to Box (Quick Videos)
When I was boxing professionally, the left hook was one of my favourite techniques. Early on in my p...

Left Uppercut - How to Box (Quick Videos)
In this quick video I am demonstrating how to throw the left uppercut. Start off in your boxing stan...
Hand Wraps - (How to Box) Quick Tutorial Video Series
In this video, I show a quick demonstration on how to put on hand wraps or bandages as I have always called them. There is nothing (and should be nothing) complicated about putting on your wraps.

My way is simple, but is not the only way, Show More
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Punch Bag Combination - 2 (Bag Combos)
Another great little combination that is fantastic to use in sparring. It is easy to practise this ...
Punch Bag Combination 3 - Learn Boxing (Bag Combos)
Another 'Punch Bag Combination' video for you to try out at home or down the gym. There are literal...
Punch Bag Combination 4 - Learn Boxing (Quick Videos)
See more at http://www,sneakpunch.com “Double jab, cross hook” – a simple punch bag technique...
Right Hook - How to Box (Quick Videos)
Landing a decent right hook can be a finisher in a fight. To connect this properly with as much forc...
Left Uppercut - How to Box (Quick Videos)
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Latest Videos
Sparring - Dealing with a Head Mover - How to Box (Quick Videos)
As many of my fighters will testify, I constantly shout "move your head" when they're in the ring sp...
Fighting on the ropes - How to Box (Quick Videos)
'How to Box' - Season 2, Episode 3 - 'Fighting on the ropes' Getting stuck on the ropes for the fir...
Draw the opponent onto your punches - How to Box (Quick Videos)
'How to Box' - Season 2, Episode 2 - 'Draw the opponent onto your punches' "How can I punch harder?...
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So, we are back with our 2nd instalment of videos, it has taken a while for the filming and editing ...
Uppercut, Hook - How to Box (Quick Videos)
"Uppercut, hook" is one of my absolute favourite techniques. I love the feeling you get from being a...