Punch Bag Combination - 2 (Bag Combos)
Another great little combination that is fantastic to use in sparring. It is easy to practise this ...

Skipping - (How to Box) Quick Tutorial Video Series
Skipping is easy, it's just about the practice. For a complete beginner I always think it is best (a...

Parrying - How to Box (Quick Video)
Parrying is one of the first things that I teach my students. I believe that putting people in the r...

Two Man Drills - How to Box (Quick Videos)
Two man drills are not everybody’s cup of tea, when it comes to boxing training. But I find they c...

Right Hook - How to Box (Quick Videos)
Landing a decent right hook can be a finisher in a fight. To connect this properly with as much forc...
select * from sub_to_vid, videos where vid=id and scat='11' limit 0,9
Videos in "Punches" category
showing 9 results per page
Page 1 of 2 Next
The jab is essential to learn and master in boxing and has countless uses within the ring. Here are 3 great uses for the jab: • A range Finder - (t...
Once you have mastered the jab, you are now ready to double it up. It's easy to defend against a single jab so by mixing up your jabs with singles, do...
Mixing up your repertoire of jabs is key to making a good fighter. You need to learn how to throw your jabs from all angles, to create openings for yo...
The "left jab, right cross" is another great boxing technique. It is one of the first combinations taught in boxing training, and is viewed as a basic...
With this technique, it is important to keep your body weight central. Lower yourself down by bending your legs, taking care not to lean - any leaning...
Parrying is one of the first things that I teach my students. I believe that putting people in the ring and sparring is very important to increase the...
When the timing and the power are correct, and the targeting is perfect, the "left hook to the body" is an awesome shot and can instantly drop an oppo...
Last week I talked about the left body hook. The left body hook is a great shot and can be very hurtful…..but when the right body hook lands, and yo...
When I was boxing professionally, the left hook was one of my favourite techniques. Early on in my pro career, I achieved many knockouts by using the ...
showing 9 results per page
Page 1 of 2 Next