Beat Your Opponent – Practice these boxing techniques A good boxer is constantly analysing their technique. We often hear the phrase ‘Practice makes perfect’, I like it but I prefer to go one step further – ‘Only perfect practice makes perfect’. It’s all too easy to develop bad habits and there’s no… [Read More]
Punch Bag Combinations 3 – How to Box (Quick Videos)
Boxing Punch Bag Combinations – 3 “Hit low, then hit high” or “Downstairs then upstairs – the choice is yours!” Another ‘Punch Bag Combination’ video for you to try out at home or down the gym. There are literally thousands of different combinations you can try out on a punch… [Read More]
Punch Bag Combination – 2 (Bag Combos) – How to Box (Quick Videos)
The aim is to be able to whip your opponents head back whilst creating a wind up for your right power shot! Another great little combination that is fantastic to use in sparring. It is easy to practise this on the bag and on the pads. As I always say,… [Read More]
Punch Bag Combination – 1 (Bag Combos) – How to Box (Quick Videos)
These automatic skill sets mean you leave your mind free to concentrate on the task in hand – winning! This is just one of 4 punch bag combinations I will be posting over the next few weeks. It is a simple, but effective technique which is great to practise on… [Read More]
Right to Body, Left Hook – How to Box (Quick Video)
It’s an amazing way to wind up for the second punch! With this technique, it is important to keep your body weight central. Lower yourself down by bending your legs, taking care not to lean – any leaning over compromises your balance, and reduces your punching power. Once you’re down… [Read More]