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You are here: Home / Archives for boxing training

4 Rounds of Boxing Training to Get You in Fighting Shape!

February 27, 2015 by sneakpunch 5 Comments

Why you are considering Boxing Training You could be reading this as a boxing enthusiast, already well down the training path but looking for fresh ideas. Or perhaps you’re a complete novice to anything boxing related, just wanting to take full advantage of the huge benefits boxing training can offer… [Read More]

Filed Under: Fight Yourself Fit, Fitness Tagged With: boxing training, Cross-Training, Fight Yourself Fit, HIIT, workout

Boxing Pad Work Drills – How to Box (Quick Videos)

March 28, 2013 by sneakpunch Leave a Comment

Boxing Pad Work Drills “Boxing Pad Work Drills – It is important to get the technique correct before going for it at full speed and at full power.” In this quick video I will demonstrating 3 boxing pad work drills.  The first 2 combinations are fairly basic, but it is… [Read More]

Filed Under: Basics, How to Box Video Tagged With: boxing, boxing training, boxing tutorial, Cornelius Carr, drills, how to box, learn to box, pad work, sneak punch

Punch Bag Combinations 3 – How to Box (Quick Videos)

March 15, 2013 by sneakpunch Leave a Comment

Boxing Punch Bag Combinations – 3 “Hit low, then hit high” or “Downstairs then upstairs – the choice is yours!” Another ‘Punch Bag Combination’ video for you to try out at home or down the gym.  There are literally thousands of different combinations you can try out on a punch… [Read More]

Filed Under: Basics, How to Box Video Tagged With: boxing, boxing combination, boxing training, boxing tutorial, Cornelius Carr, how to box, learn to box, sneak punch

The Boxing Stance – Coach Cornelius Carr

February 25, 2013 by sneakpunch Leave a Comment

The Boxing Stance Corney’s Corner step by step boxing advice Tips from former BBBofC British Super-Middleweight & WBF World Middleweight Champion – Cornelius Carr Getting your stance right is an important factor in boxing, just as in most sports. Tennis players have to get their grounding right before they can… [Read More]

Filed Under: Technical Tagged With: boxing, boxing basics, boxing tips, boxing training, Cornelius Carr, learn boxing at home, orthodox, punches, sneak punch, southpaw, stance

Dave & Leanne’s Video Diary – Week 2 – Day 1 – “Outside”

February 18, 2013 by sneakpunch Leave a Comment

Fight Yourself FIT – Week 2 – Day 1 So, just to recap – 7 days ago, good friends Leanne and Dave set-out on a 6 week Fight Yourself FIT challenge. Today is week 2 day 1 Their challenge is to fit in our 15 minute FREE workout (shown in… [Read More]

Filed Under: Fitness, Video Diaries Tagged With: boxing circuits, boxing training, Fight Yourself Fit, HIIT, interval training, weight loss

Boxing Jab – Coach Cornelius Carr

February 18, 2013 by sneakpunch Leave a Comment

The Boxing Jab Corney’s Corner step by step boxing advice Tips from former BBBofC British Super-Middleweight & WBF World Middleweight Champion – Cornelius Carr The boxing jab is one of the most important techniques you need, to become a truly great boxer. When throwing the jab, remember to keep your… [Read More]

Filed Under: Technical Tagged With: boxing basics, boxing jab, boxing tips, boxing training, Cornelius Carr, jab, learn boxing at home, punches, sneak punch

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