Why you are considering Boxing Training You could be reading this as a boxing enthusiast, already well down the training path but looking for fresh ideas. Or perhaps you’re a complete novice to anything boxing related, just wanting to take full advantage of the huge benefits boxing training can offer… [Read More]
Boxing Pad Work Drills – How to Box (Quick Videos)
Boxing Pad Work Drills “Boxing Pad Work Drills – It is important to get the technique correct before going for it at full speed and at full power.” In this quick video I will demonstrating 3 boxing pad work drills. The first 2 combinations are fairly basic, but it is… [Read More]
Punch Bag Combinations 3 – How to Box (Quick Videos)
Boxing Punch Bag Combinations – 3 “Hit low, then hit high” or “Downstairs then upstairs – the choice is yours!” Another ‘Punch Bag Combination’ video for you to try out at home or down the gym. There are literally thousands of different combinations you can try out on a punch… [Read More]
The Boxing Stance – Coach Cornelius Carr
The Boxing Stance Corney’s Corner step by step boxing advice Tips from former BBBofC British Super-Middleweight & WBF World Middleweight Champion – Cornelius Carr Getting your stance right is an important factor in boxing, just as in most sports. Tennis players have to get their grounding right before they can… [Read More]
Dave & Leanne’s Video Diary – Week 2 – Day 1 – “Outside”
Fight Yourself FIT – Week 2 – Day 1 So, just to recap – 7 days ago, good friends Leanne and Dave set-out on a 6 week Fight Yourself FIT challenge. Today is week 2 day 1 Their challenge is to fit in our 15 minute FREE workout (shown in… [Read More]
Boxing Jab – Coach Cornelius Carr
The Boxing Jab Corney’s Corner step by step boxing advice Tips from former BBBofC British Super-Middleweight & WBF World Middleweight Champion – Cornelius Carr The boxing jab is one of the most important techniques you need, to become a truly great boxer. When throwing the jab, remember to keep your… [Read More]