We’ve had a very good question from Bernard this week about the Speedball / Speedbag – So I thought we’d make a post about it. Question Hi, Corney. I’ve just come across this section via your facebook page. This is a great idea for us to be able to get some… [Read More]
5 Secrets to Punch Harder in Boxing
Everybody learning to box wants a knockout punch, so the question “how can I punch harder” is something I get asked time and time again. Some lucky few are born with this natural ability and some will never obtain it, but that’s not to say you can’t improve your punching… [Read More]
Need Boxing Training Advice? – Ask The Coach
Learning boxing at home? Beginner boxer – training alone and need feedback? Questions, doubts or just feeling plain frustrated with your training? If this sounds like you, now’s the chance to get your boxing skills to the next level! It’s an open session at Sneak Punch. Feel free to… [Read More]
Sparring – Dealing with a Constant Mover – How to Box (Quick Videos)
‘How to Box’ – Season 2, Episode 5 – ‘Dealing with a Constant Mover’ When sparring, at times there can be nothing more annoying than a sparring partner who constantly moves about and doesn’t allow you any shots. Regardless of whether you fight off the front foot (attacking) or off… [Read More]
12-Minute Sneak Punch Boxing Workout – Don’t throw in the towel over Christmas!
The 12-minute Sneak Punch Boxing Workout Fight Yourself Fit At Home! (with no equipment) So, Christmas is fast approaching and the cold winter mornings can make it harder to get out of bed and exercise. And then there’s buying presents, Christmas parties etc. All this can make it difficult to get… [Read More]
Boxing Training Mistake No.11 – FREE e-Book to download
BOXING MISTAKE NO. 11 ‘Turning your head away from incoming punches’ If you are wondering where are the other 10 mistakes? It means you’ve missed our FREE e-book download ’10 Mistakes in Boxing’ – simply sign up at the bottom of this page to claim it. Watch out for this one… [Read More]
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