The Left Uppercut A powerful punch that can easily knockout an opponent! In this quick video I am demonstrating how to throw the left uppercut. Start off in your boxing stance, imagine a right cross coming towards your head and slip to your left (based on an Orthodox stance). Distribute… [Read More]
The Boxing Stance – Coach Cornelius Carr
The Boxing Stance Corney’s Corner step by step boxing advice Tips from former BBBofC British Super-Middleweight & WBF World Middleweight Champion – Cornelius Carr Getting your stance right is an important factor in boxing, just as in most sports. Tennis players have to get their grounding right before they can… [Read More]
Right Hook – How to Box (Quick Videos)
The Right Hook The short hook, is for when you are up close and personal! Landing a decent right hook can be a finisher in a fight. To connect this properly with as much force as possible, you need to make sure you body is lined up correctly , with… [Read More]
Boxing Jab – Coach Cornelius Carr
The Boxing Jab Corney’s Corner step by step boxing advice Tips from former BBBofC British Super-Middleweight & WBF World Middleweight Champion – Cornelius Carr The boxing jab is one of the most important techniques you need, to become a truly great boxer. When throwing the jab, remember to keep your… [Read More]
Two Man Drills – How to Box (Quick Videos)
Two Man Drills Ultimately this will make both you and your partner, better boxers in the future! Two man drills are not everybody’s cup of tea, when it comes to boxing training. But I find they can be very useful as a prerequisite to sparring whilst also quickly programming the… [Read More]
Dave & Leanne take on the ‘Fight Yourself FIT’ workout!
Leanne and Dave have stepped up to the plate and are taking on the ‘Fight Yourself FIT’ workout. Over the next 6 weeks, they will be completing the workout 4 to 5 times a week. Already avid boxing fans, these guys relish the challenge of getting fighting fit and are… [Read More]
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