The aim is to be able to whip your opponents head back whilst creating a wind up for your right power shot! Another great little combination that is fantastic to use in sparring. It is easy to practise this on the bag and on the pads. As I always say,… [Read More]
Punch Bag Combination – 1 (Bag Combos) – How to Box (Quick Videos)
These automatic skill sets mean you leave your mind free to concentrate on the task in hand – winning! This is just one of 4 punch bag combinations I will be posting over the next few weeks. It is a simple, but effective technique which is great to practise on… [Read More]
Left Hook – How to Box (Quick Videos)
Americans like to call it “shutting the door” which I think is a very apt. description! When I was boxing professionally, the left hook was one of my favourite techniques. Early on in my pro career, I achieved many knockouts by using the left hook, When I was training in… [Read More]
Right Hook to the Body – How to Box (Quick Video)
When the right body hook lands, and your whole body weight is behind it, it’s game over! Last week I talked about the left body hook. The left body hook is a great shot and can be very hurtful…..but when the right body hook lands, and your whole body weight… [Read More]
Left Hook to the Body – How to Box (Quick Video)
When the timing and the power are correct, and the targeting is perfect, the “left hook to the body” is an awesome shot and can instantly drop an opponent. When the timing and the power are correct, and the targeting is perfect, the “left hook to the body” is an… [Read More]
Top 10 Boxing Films from Sneak Punch!
My film ‘debut’ in the 1997 film ‘The Boxer’ We all love a good film but I think it’s fair to say with boxing at the cinema there has been the good, the bad and some just plain ugly. I have mixed feelings with the Rocky franchise. Rocky was fantastic… [Read More]
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