Double Jab, Cross Hook 9 times out of 10, the relaxed, well drilled fighter wins the day! “Double jab, cross hook” – a simple punch bag technique for this weeks video. Boxing is all about doing the basics correctly, so nailing the simple techniques in training is essential. I have… [Read More]
Punch Bag Combination – 1 (Bag Combos) – How to Box (Quick Videos)
These automatic skill sets mean you leave your mind free to concentrate on the task in hand – winning! This is just one of 4 punch bag combinations I will be posting over the next few weeks. It is a simple, but effective technique which is great to practise on… [Read More]
Double Jab – How to Box (Quick Video)
Once you have mastered the jab, you are now ready to double it up. Once you have mastered the jab, you are now ready to double it up. It’s easy to defend against a single jab so by mixing up your jabs with singles, doubles or even triples and changing… [Read More]