Why you are considering Boxing Training You could be reading this as a boxing enthusiast, already well down the training path but looking for fresh ideas. Or perhaps you’re a complete novice to anything boxing related, just wanting to take full advantage of the huge benefits boxing training can offer… [Read More]
Fight Yourself Fit is HERE!
The Ultimate 60-Day Punch Bag Workout – AVAILABLE FOR DOWNLOAD TODAY! Fight Yourself Fit is HERE! It’s been a year in the making and I am very excited to announce the launch of my NEW Fight Yourself Fit Workouts. I’ve been busy creating and filming the ultimate GET FIT and LEARN to BOX program all based around… [Read More]
Finally – The Boxing Punch Bag Workout You Have Been Waiting For!
This Punch Bag Workout has been created and Brought to you by Cornelius Carr – former Professional Boxer, BBBofC British Super-Middleweight & WBF World Middleweight Champion. Welcome to Fight Yourself Fit – the home of my new punch bag workout. Boxing has given me so much over the years, and… [Read More]
Fight Yourself FIT – The Results!
Fight Yourself FIT – 6 Weeks Complete Dave and Leanne took the “Fight Yourself FIT” challenge and over 6 weeks completed the workout 3 to 4 times a week. The workout is based on boxing related exercises and only takes 15 minutes – the best bit is, it is completely… [Read More]
Dave & Leanne’s Video Diary – Week 4
Fight Yourself FIT – Week 4 Dave and Leanne are still fighting themselves fit and are going strong – the end of their challenge is nearing!! – Week 4 was last week and here are some videos of the magnificent duo before and after there workouts. It’s really nice to… [Read More]
Sneak Punchers Doing The “Fight Yourself FIT” Workout!
Above is a short video from an early morning training session using the “Fight Yourself FIT” workout. We put Stuart and Paul through their paces this morning, using the Sneak Punch 15 minute workout (available to download FREE). These guys are already really fit, so we used the workout as… [Read More]