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Using the Turning Shoulder Roll – Coach Cornelius Carr

March 25, 2013 by sneakpunch Leave a Comment

Using the Turning Shoulder Roll Corney’s Corner step by step boxing advice Tips from former BBBofC British Super-Middleweight & WBF World Middleweight Champion – Cornelius Carr The shoulder roll – Using the shoulder to protect the chin is a great little move to add to your technique library. Simply, tuck… [Read More]

Filed Under: Technical Tagged With: boxing tutorial, Cornelius Carr, how to box, learn boxing at home, shoulder roll

The Sneak Punch – Coach Cornelius Carr

March 18, 2013 by sneakpunch 5 Comments

The Sneak Punch Corney’s Corner step by step boxing advice Tips from former BBBofC British Super-Middleweight & WBF World Middleweight Champion – Cornelius Carr The “Sneak Punch” (as you can probably guess by the name of this site) is a favourite technique of mine.  It is a boxing move I… [Read More]

Filed Under: Technical Tagged With: boxing tutorial, Cornelius Carr, how to box, learn boxing at home, sneak punch

Punch Bag Combinations 3 – How to Box (Quick Videos)

March 15, 2013 by sneakpunch Leave a Comment

Boxing Punch Bag Combinations – 3 “Hit low, then hit high” or “Downstairs then upstairs – the choice is yours!” Another ‘Punch Bag Combination’ video for you to try out at home or down the gym.  There are literally thousands of different combinations you can try out on a punch… [Read More]

Filed Under: Basics, How to Box Video Tagged With: boxing, boxing combination, boxing training, boxing tutorial, Cornelius Carr, how to box, learn to box, sneak punch

Forearm Parrying, the Low Punch – Coach Cornelius Carr

March 11, 2013 by sneakpunch 3 Comments

Corney’s Corner step by step boxing advice Tips from former BBBofC British Super-Middleweight & WBF World Middleweight Champion – Cornelius Carr Using your forearms to block low straight punches is an excellent way to deflect and parry strong low attacks. The key is to NOT use huge movements, just a… [Read More]

Filed Under: Technical Tagged With: at home, boxing blocking, boxing tutorial, Cornelius Carr, forearm parrying, how to box, learn boxing, low punch, sneak punch

Double Left Hook – How to Box (Quick Videos)

March 8, 2013 by sneakpunch Leave a Comment

Learn the Double Left Hook If you can hit them with one shot, then you can hit them with two! My theory is, if you can hit them with one shot, then you can hit them with two. In the quick “how to box” video above, I demonstrate a few… [Read More]

Filed Under: Basics, How to Box Video Tagged With: boxing tutorial, boxing video, Cornelius Carr, how to box, learn boxing, learn boxing at home, left hook, sneak punch

The Cross – Coach Cornelius Carr

March 4, 2013 by sneakpunch Leave a Comment

The Boxing Cross Corney’s Corner step by step boxing advice Tips from former BBBofC British Super-Middleweight & WBF World Middleweight Champion – Cornelius Carr The cross is one of the most effective power punches in boxing. In order to make it as explosive as possible, you will need to use… [Read More]

Filed Under: Technical Tagged With: boxing cross, boxing tutorial, Cornelius Carr, how to box, learn boxing, sneak punch, straight cross


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