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Boxing Clinch – Sparring Tips – How to Box (Quick Videos)

February 19, 2014 by sneakpunch Leave a Comment

 ‘How to Box’ – Season 2, Episode 7 – ‘Boxing Clinch’ The clinch is a vital part of boxing and can sometimes be missed from people’s training. In this quick video I show a few clinches and a couple of clinch escapes, they are definitely worth practising so if you… [Read More]

Filed Under: How to Box Video, Technical Tagged With: boxing clinch, boxing clinching, Cornelius Carr, how to box, learn boxing at home, learn boxing online

Is Your Punch Bag Feeling Unloved?

December 19, 2013 by sneakpunch Leave a Comment

If I had a dollar for every punch bag bought, but seldom used, I would be a very rich man! Punch bags are always purchased with the very best of intentions. Unfortunately these intentions don’t always translate into actions, which is a great shame as they are an amazing training… [Read More]

Filed Under: Fitness Tagged With: combinations, learn boxing at home, punch bag

Fight Yourself FIT – The Results!

May 3, 2013 by sneakpunch Leave a Comment

Fight Yourself FIT – 6 Weeks Complete Dave and Leanne took the “Fight Yourself FIT” challenge and over 6 weeks completed the workout 3 to 4 times a week. The workout is based on boxing related exercises and only takes 15 minutes – the best bit is, it is completely… [Read More]

Filed Under: Fitness, Video Diaries Tagged With: boxing fitness, Cornelius Carr, Fight Yourself Fit, home training, learn boxing at home, lose weight at home, sneak punch, weight loss

Elbow Blocking – Coach Cornelius Carr

April 1, 2013 by sneakpunch Leave a Comment

Elbow Blocking Corney’s Corner step by step boxing advice Tips from former BBBofC British Super-Middleweight & WBF World Middleweight Champion – Cornelius Carr Elbow blocking.  A great way to stop body shots rather than being “not there” is to take the punches on your elbows. It is important to do… [Read More]

Filed Under: Technical Tagged With: boxing tutorial, Cornelius Carr, elbow blocking, how to box, learn boxing at home

Using the Turning Shoulder Roll – Coach Cornelius Carr

March 25, 2013 by sneakpunch Leave a Comment

Using the Turning Shoulder Roll Corney’s Corner step by step boxing advice Tips from former BBBofC British Super-Middleweight & WBF World Middleweight Champion – Cornelius Carr The shoulder roll – Using the shoulder to protect the chin is a great little move to add to your technique library. Simply, tuck… [Read More]

Filed Under: Technical Tagged With: boxing tutorial, Cornelius Carr, how to box, learn boxing at home, shoulder roll

The Sneak Punch – Coach Cornelius Carr

March 18, 2013 by sneakpunch 5 Comments

The Sneak Punch Corney’s Corner step by step boxing advice Tips from former BBBofC British Super-Middleweight & WBF World Middleweight Champion – Cornelius Carr The “Sneak Punch” (as you can probably guess by the name of this site) is a favourite technique of mine.  It is a boxing move I… [Read More]

Filed Under: Technical Tagged With: boxing tutorial, Cornelius Carr, how to box, learn boxing at home, sneak punch

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