Boxing Pad Work Drills “Boxing Pad Work Drills – It is important to get the technique correct before going for it at full speed and at full power.” In this quick video I will demonstrating 3 boxing pad work drills. The first 2 combinations are fairly basic, but it is… [Read More]
Punch Bag Combinations 3 – How to Box (Quick Videos)
Boxing Punch Bag Combinations – 3 “Hit low, then hit high” or “Downstairs then upstairs – the choice is yours!” Another ‘Punch Bag Combination’ video for you to try out at home or down the gym. There are literally thousands of different combinations you can try out on a punch… [Read More]
We are on iTunes!
The Sneak Punch ‘How to Box‘ quick video series is now available on iTunes. You can search for us on the iTunes Store. This will make it easier for you guys who want to download each episode to your iPhone or iPad and watch offline! The first 3 episodes are… [Read More]
Punch Bag Combination – 2 (Bag Combos) – How to Box (Quick Videos)
The aim is to be able to whip your opponents head back whilst creating a wind up for your right power shot! Another great little combination that is fantastic to use in sparring. It is easy to practise this on the bag and on the pads. As I always say,… [Read More]
Punch Bag Combination – 1 (Bag Combos) – How to Box (Quick Videos)
These automatic skill sets mean you leave your mind free to concentrate on the task in hand – winning! This is just one of 4 punch bag combinations I will be posting over the next few weeks. It is a simple, but effective technique which is great to practise on… [Read More]
Left Hook – How to Box (Quick Videos)
Americans like to call it “shutting the door” which I think is a very apt. description! When I was boxing professionally, the left hook was one of my favourite techniques. Early on in my pro career, I achieved many knockouts by using the left hook, When I was training in… [Read More]