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Left Hook to the Body – How to Box (Quick Video)

September 28, 2012 by sneakpunch Leave a Comment

When the timing and the power are correct, and the targeting is perfect, the “left hook to the body” is an awesome shot and can instantly drop an opponent. When the timing and the power are correct, and the targeting is perfect, the “left hook to the body” is an… [Read More]

Filed Under: Basics, How to Box Video Tagged With: body hook, body shot, boxing, Cornelius Carr, how to box, learn to box, left hook to the body, sneak punch, sport, tutorial

Parrying – How to Box (Quick Video)

September 21, 2012 by sneakpunch Leave a Comment

“I also think, putting them in the ring without any defensive training, only teaches them how to be hit.” Parrying is one of the first things that I teach my students. I believe that putting people in the ring and sparring is very important to increase their boxing ability …….. [Read More]

Filed Under: Basics, How to Box Video Tagged With: Cornelius Carr, how to box, learn to box, parry

Right to Body, Left Hook – How to Box (Quick Video)

September 14, 2012 by sneakpunch Leave a Comment

It’s an amazing way to wind up for the second punch! With this technique, it is important to keep your body weight central. Lower yourself down by bending your legs, taking care not to lean – any leaning over compromises your balance, and reduces your punching power. Once you’re down… [Read More]

Filed Under: Basics, How to Box Video Tagged With: boxing combination, Cornelius Carr, how to box, learn to box, left hook, right body shot, right cross

What Boxing Weight Class am I? – Boxing Weight Classes

September 14, 2012 by sneakpunch Leave a Comment

  Hello Sneak Punchers, I get asked this quite a lot, so I have put this post together quickly that gives all the weights and weight classes. I think it can be surprising, just how light some boxers are, and yet how ripped they look.  FACT –  it’s all about… [Read More]

Filed Under: Article Tagged With: boxing classes, Cornelius Carr, learn to box, weight classes, what boxing class am I

Why you should learn to Box

July 31, 2012 by sneakpunch Leave a Comment

“There are aspects of boxing that will suit everyone and anyone.” Over recent years Boxing has become more popular than ever, whether it is to work towards becoming a professional, be an Amateur boxer, compete in a white collar boxing bout or if it’s just about the training, it doesn’t… [Read More]

Filed Under: Article Tagged With: boxing, fitness, learn to box

About Sneak Punch

July 18, 2012 by sneakpunch Leave a Comment

Sneak Punch.com - About

We aim to make boxing fitness training accessible for everyone! At Sneak Punch we are an enthusiastic team including a former professional boxer and coach. In a nutshell, Sneak Punch.com is aimed at anyone who is interested in fight training and fitness, whether its boxing, mixed martial arts (MMA), brazilian… [Read More]

Filed Under: News Tagged With: boxer, boxing, Cornelius Carr, how to box, learn to box, sneak punch


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