These automatic skill sets mean you leave your mind free to concentrate on the task in hand – winning! This is just one of 4 punch bag combinations I will be posting over the next few weeks. It is a simple, but effective technique which is great to practise on… [Read More]
Right to Body, Left Hook – How to Box (Quick Video)
It’s an amazing way to wind up for the second punch! With this technique, it is important to keep your body weight central. Lower yourself down by bending your legs, taking care not to lean – any leaning over compromises your balance, and reduces your punching power. Once you’re down… [Read More]
Left Jab, Right Cross – How to Box (Quick Video)
The “Jab, Cross” is all about straight lines, and economy of motion. The “left jab, right cross” is another great boxing technique. It is one of the first combinations taught in boxing training, and is viewed as a basic level technique, but once mastered, it can be fantastic. The “jab,… [Read More]