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Fight Yourself Fit!
I wanted to create a boxing workout, but didn’t want it to be a glorified aerobics class with a punch bag. I wanted it to be about boxing. REAL TECHNIQUES & REAL IN-FIGHT COMBINATIONS.
Latest Blog Post
    Mandatory 8 Film - Cornelius Carr

    A few weeks ago Corney gave an interview with Imran Kelly from Mandatory 8 Films – twitter The film looks back over his boxing career – starting with a street fight aged 11, progressing through junior and amateur ranks, sparring with Roy Jones Jnr in America – returning to the UK to… [Read More]