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Tip Of The Week #12 Hook Fist Position Horizontal/Vertical
This is a question I get asked time and time again. What position should I have my fist when hooking, horizontal or vertical? The straight answer is, it's completely up to you, there is no right or wrong way, it's about how comfortable it feels when you throw your hook. There have been great boxers who have used both ways. I prefer the vertical fist option as I feel I can get more power into the punch, but when you're starting make sure you try both ways and see what suits you. Keep up the training - cheers Corney
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