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Fight Yourself Fit!
I wanted to create a boxing workout, but didn’t want it to be a glorified aerobics class with a punch bag. I wanted it to be about boxing. REAL TECHNIQUES & REAL IN-FIGHT COMBINATIONS.
Latest Blog Post

    We’ve had a very good question from Bernard this week about the Speedball / Speedbag – So I thought we’d make a post about it. Question Hi, Corney. I’ve just come across this section via your facebook page. This is a great idea for us to be able to get some… [Read More]