Fight Yourself FIT – 6 Weeks Complete Dave and Leanne took the “Fight Yourself FIT” challenge and over 6 weeks completed the workout 3 to 4 times a week. The workout is based on boxing related exercises and only takes…
Fight Yourself FIT – 6 Weeks Complete Dave and Leanne took the “Fight Yourself FIT” challenge and over 6 weeks completed the workout 3 to 4 times a week. The workout is based on boxing related exercises and only takes…
Low Looping Body Shot Corney’s Corner step by step boxing advice Tips from former BBBofC British Super-Middleweight & WBF World Middleweight Champion – Cornelius Carr Low Looping Body Shot – This great powerful technique can be a finisher in a…
Uppercut, Hook “Uppercut, hook” is one of my absolute favourite techniques. I love the feeling you get from being able to finish one punch technique (in this case the right uppercut) and being in the exact “wound up” position…
The Boxing Sit Down Corney’s Corner step by step boxing advice Tips from former BBBofC British Super-Middleweight & WBF World Middleweight Champion – Cornelius Carr The Boxing Sit Down – Last week I talked about the slip in boxing, this…
Double Jab, Cross Hook “Double jab, cross hook” – a simple punch bag technique for this weeks video. Boxing is all about doing the basics correctly, so nailing the simple techniques in training is essential. I have seen a…
Can I wear trainers / sneakers for training or should I buy boxing shoes? Question received from Mike Reply from Cornelius Carr Hi Mike, Yes, I would 100% recommend investing in a pair of proper boxing shoes. I…
The Boxing Slip Corney’s Corner step by step boxing advice Tips from former BBBofC British Super-Middleweight & WBF World Middleweight Champion – Cornelius Carr Learning to slip in boxing is absolutely essential. I am a great believer in boxers learning…
It’s all about the right upper cut in this video. In this demonstration, I show 2 variations of the right uppercut. The close uppercut, for when you are up close to your opponent, and the long uppercut, that you…
Elbow Blocking Corney’s Corner step by step boxing advice Tips from former BBBofC British Super-Middleweight & WBF World Middleweight Champion – Cornelius Carr Elbow blocking. A great way to stop body shots rather than being “not there” is to take…
Boxing Pad Work Drills In this quick video I will demonstrating 3 boxing pad work drills. The first 2 combinations are fairly basic, but it is very important to get your essential techniques correct in boxing, so give these a…
